Monday, December 29, 2008
Mushroom Quinoa
First of all, be sure to rinse it over and over before cooking it - you want the water to run clear - otherwise it has a tendency to have a soapy taste to it. (I do this and then soak in cool water for 30 minutes and then rinse again before cooking.) I take a teaspoon or so of olive oil in a sauce pan and toss in a healthy handful of sliced portabella mushrooms and chopped onion (probably about a cup or more of sliced shrooms and a half a cup of chopped onion.) Saute for a few minutes and then add a cup of vegetable broth. Bring to a boil, add a half a cup of your clean quinoa and some fresh thyme. A bit of salt and pepper and then reduce heat and simmer until all the liquid has been absorbed (about 30 minutes)
I LOVE it like this!
C'mon - is that easy or WHAT? And quinoa is SUPER good for you!
Thursday, October 16, 2008
Veal Scallopini with Brown Butter and Capers
- 3 tablespoons olive or vegetable oil
- 1/2 cup all-purpose flour
- 1 pound thin veal scallopini (less than 1/4 inch thick)
- 1/2 stick unsalted butter, cut into pieces
- 1 1/2 tablespoons red-wine vinegar
- 1 1/2 tablespoons drained small capers
- 2 tablespoons chopped flat-leaf parsley
Heat a 12-inch heavy skillet (not nonstick) over high heat until hot, then add oil and heat until it shimmers.
Meanwhile, stir together flour, 1 teaspoon salt, and 1/2 teaspoon pepper, then pat veal dry and dredge in flour, knocking off excess.
Cook veal in 2 batches, turning once, until browned and just cooked through, 2 to 2 1/2 minutes per batch. Transfer to a plate.
Discard oil from skillet, then add butter and cook over medium heat, shaking skillet frequently, until browned and fragrant, 1 to 2 minutes. Stir in vinegar, capers, and 1/4 teaspoon each of salt and pepper. Return veal to skillet just to heat through, then sprinkle with parsley.
Friday, June 6, 2008
Oil and Vinegar Coleslaw
1/2 head green cabbage, cored and thinly sliced
1/2 head purple cabbage cored and thinly sliced
1 medium onion, thinly sliced
1 1/2 cups shredded carrots
2 teaspoons kosher salt
1 teaspoon freshly cracked white pepper
1 cup apple cider vinegar
1 cup sugar
1 teaspoon dry mustard powder
2 teaspoons celery seeds
1/2 cup vegetable oil
1/4 cup finely chopped green onion tops
In a large, non-reactive bowl, combine the cabbage, onion and carrot, season with the salt and pepper and cover with plastic wrap. Refrigerate for 1 hour before proceeding.
Meanwhile, combine the vinegar, sugar, mustard and celery seeds in a small saucepan and bring to a boil. Stir the vinegar periodically to dissolve the sugar. Once the sugar is dissolved, remove from the heat. Remove the cabbage from the refrigerator and pour the vinegar over the top of the cabbage. Add the oil and green onions and toss well to thoroughly combine.
Cover with plastic wrap and return the cabbage to the refrigerator. Allow slaw to sit for 2 or 3 hours before serving, stirring occasionally.
Sunday, February 17, 2008
Bean with Bacon Soup
1 Bag of 15-Bean soup mix
10 Bacon strips, trimmed of excess fat & chopped
1 Medium onion, chopped
2 Cloves garlic, chopped
1 Large (48 oz) can of chicken stock
1 28 oz Can of chopped tomatoes
1 Whole bay leaf
1 tsp Crushed red pepper flakes
Salt & Pepper to taste
4-5 Celery ribs, sliced
4-5 Carrots, sliced
6 Medium potatoes, cut into chunks
Quick soak for beans: Place beans in a large stock pot & fill pan half way with cold water. Bring to a boil, boil for 2 minutes and then remove from heat & cover for 1 hour.
Meanwhile, turn crock-pot on high & place in chopped bacon, onion, & garlic. Cover and let simmer while beans are cooking. When beans are done, drain in a colander and rinse well. Add beans to crock-pot, along with chicken stock, tomatoes, bay leaf & spices. Reduce heat to low & simmer, covered, for at least 4 hours.
Add chopped celery, carrots & potatoes, and then allow to simmer for another 4 hours, or until beans are cooked and veggies are tender.
Now, of course, you can always do this in a big stock pot on the stove - works just as well, and of course is a little faster!
Enjoy!